[email protected] If I'm Not Spinning,Im Running..If I'm not Running I'm Bonding+(xxx) xxx xxxx1 Bail-U-Out Bonding if u need me 2 get u or ya folks out of a jam
[email protected] 23 x ironman finisher (All 6 continents), IM KONA finisher 2017, Ultraman, Ironman Certified Coach, Running coach, Ultra marathoner.🏊🏻🚴🏻🏃
[email protected] Keeping sane by swimming 🏊 cycling🚴♂️ and running🏃
🙏Train hard, enjoy it, keep smiling!
🏅2 x 70.3 and Outlaw finisher
🔜 Great North Run